Lady Finger (Bhindi)
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Green Thela delivers garden-fresh ladyfingers, which are crunchiest to taste. Ladies finger, known as Bhindi, is an edible green vegetable with a tip at the end and a comparatively lighter green head that should be discarded. It has a subtle, grassy flavor. Ladyfingers, as the name suggests, have green pods, which are so delicately packed.
What makes bindi a little less favorite is the abundance of mucilage in the pods, which causes sticky strands to form when cut. Still, undeniably, the Ladyfinger is a delicious vegetable that may be used to make delicious Bhindi masala with gravy or Dahi bhindi in Kerala-style subjis. It can be served as a subji with Bhindi as part of the main dish.
Benefits:
● Promotes heart health.
● Regulates blood sugar.
● Fights cancer.
● Boosts immunity.
● Prevents Anaemia.
● Helps in weight loss.
● Prevents Colon Cancer.
● Beneficial in pregnancy.
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