Green Thela sells long, dark green, rough pods of drumsticks, which have fresh, meaty pulp inside encasing each seed. The taste of these pods is mildly bitter with a hint of sweetness. One of the most crucial health benefits of drumsticks is that they encourage a healthy bone structure due to the large amount of calcium and iron in them, which not only develop strong bones but also prevent bone density loss, boosting overall stamina and health. 

Drumsticks are extremely high in vitamin C and antioxidants, which assist in fighting the common cold, flu, and a variety of other diseases. Drumstick's anti-inflammatory and antibacterial characteristics aid in the relief of asthma, cough, wheezing, and other respiratory disorders.

Benefits: 

●    It maintains blood sugar levels. 
●    It helps in boosting immunity. 
●    Drumsticks improve bone density. 
●    They are great for your gut. 
●    Drumsticks help in blood purification. 
●    They are great for preventing respiratory diseases.