Carrots are a popular sweet-tasting root vegetable with a narrow, cone-shaped root that grows underground and fluffy green leaves that emerge above ground. While the greens are fresh smelling and slightly bitter, the carrot roots are crunchy textured and have a sweet and minty aromatic taste. Green Thela offers you the flavor and richness of the finest crisp and juicy carrots grown locally by farmers and handpicked from the best in the region.

Carrots have fiber content that can help keep blood sugar levels under check. They're also rich in vitamin A and beta-carotene, both of which have been effectively linked to bringing down the risk of diabetes. They are greatly praised for their ability to strengthen the bones. These orange roots are high in calcium and vitamin K, which are both beneficial to bone health.

Carrots offer more antioxidants when boiled or steamed rather than when eaten raw. Some researchers suggest that boiling carrots until tender increases the concentration of carotenoids by almost 14 percent.

Benefits:

●    Rich source of dietary carotenoids.
●    May support cholesterol balance.
●    Lowers the risk of stroke and other cardiovascular illnesses. 
●    Improve heart health. 
●    May aid with weight loss goals.  
●    Reduce the risk of cancer. 
●    Prevent hair loss.
●    May support gut health.
●    Great for diabetic patients.
●    Good source of fiber, hence, best for constipation.
●    They contain antioxidants, which help protect from cell damage. 
●    Vitamin A, plentiful in carrots, is great for eye health.