Capsicum, a herb that is commonly referred to as chili pepper, is frequently used for added flavor in curries and dishes. Green capsicums, often known as green peppers, are medium-sized fruit pods with a bell shape. Their skin is thick and lustrous, with a meaty texture on the inside.

Capsaicin is a substance found in the capsicum plant's fruit that appears to help with pain and swelling reduction. Its fruit is frequently applied to the skin for the relief of arthritis pain and other ailments. Other than the great health benefits, capsicum has a unique flavor that leaves a somewhat pungent yet pleasant taste on the tongue. 

Capsicum is good for your immune system and digestive health. It promotes hunger, decreases triglyceride and cholesterol levels, accelerates metabolism, strengthens the immune system, and increases resistance to sinus, cold, and sore throat by stimulating the production of stomach juices.

Benefits: 

●    Green capsicums are a powerhouse of antioxidants.
●    They contain anti-inflammatory properties.
●    Rich source of Vitamin A, B complex, C, and phytonutrients. 
●    Relieves pain caused by bone disorders.
●    Capsicums have the capacity to relax the respiratory passage.
●    Good for gut health. 
●    Contains health-benefiting plant compounds. 
●    May promote heart health. 
●    Capsicums are also great for eyesight.
●    Green bell peppers can help you maintain healthy body weight. 
●    Prevents Anemia, a condition occurring because of low iron in the body. Reduces Anxiety as it is high in both magnesium and vitamin B6.
●    Prevents Cancer. 
●    Boost overall body immunity. 
●    Improves bone health.
●    Promotes hunger.
●    Decreases triglyceride and cholesterol levels.
●    Accelerates metabolism.
●    Strengthens the immune system and increases resistance to sinus, cold, and sore throat by stimulating the production of stomach juices.